Do Hard Things.
I eat hills for breakfast.
Earn this.
You get to do this!
Focus, focus, focus, focus.
In it to win it.
Relax.
![](https://framerusercontent.com/images/bJVOzjrkdohy6M4hTXgup9EWTU.jpg)
Practices 5:30pm Wednesday & 10:30am Saturday
Oakdale Track
Corner of Sooner & Hefner in OKC
![](https://framerusercontent.com/images/bJVOzjrkdohy6M4hTXgup9EWTU.jpg)
Practices 5:30pm Wednesday & 10:30am Saturday
Oakdale Track
Corner of Sooner & Hefner in OKC
![](https://framerusercontent.com/images/n4uON5yd03roea0PJYmJgi5bCMY.png?scale-down-to=512)
![](https://framerusercontent.com/images/n4uON5yd03roea0PJYmJgi5bCMY.png?scale-down-to=512)
run club
run club
run club
run club
run club
run club
run club
run club
Sam DuRegger
Begin the work | fitness
✔ Certified Level 1 USA Triathlon Coach
✔ USA Track & Field Youth Coach
Sam DuRegger
Begin the work | fitness
✔ Certified Level 1 USA Triathlon Coach
✔ USA Track & Field Youth Coach
![](https://framerusercontent.com/images/pC3XPYRDeJ2wQWlpPuH9A7YCKM.jpeg)
![](https://framerusercontent.com/images/pC3XPYRDeJ2wQWlpPuH9A7YCKM.jpeg)
Do Hard Things.
I eat hills for breakfast.
Earn this.
You get to do this!
Focus, focus, focus, focus.
In it to win it.
Relax.
![](https://framerusercontent.com/images/bJVOzjrkdohy6M4hTXgup9EWTU.jpg)
Practices 5:30pm Wednesday & 10:30am Saturday
Oakdale Track
Corner of Sooner & Hefner in OKC
![](https://framerusercontent.com/images/bJVOzjrkdohy6M4hTXgup9EWTU.jpg)
Practices 5:30pm Wednesday & 10:30am Saturday
Oakdale Track
Corner of Sooner & Hefner in OKC
![](https://framerusercontent.com/images/bJVOzjrkdohy6M4hTXgup9EWTU.jpg)
Practices 5:30pm Wednesday & 10:30am Saturday
Oakdale Track
Corner of Sooner & Hefner in OKC
![](https://framerusercontent.com/images/n4uON5yd03roea0PJYmJgi5bCMY.png?scale-down-to=512)
![](https://framerusercontent.com/images/n4uON5yd03roea0PJYmJgi5bCMY.png?scale-down-to=512)
![](https://framerusercontent.com/images/n4uON5yd03roea0PJYmJgi5bCMY.png?scale-down-to=512)
![](https://framerusercontent.com/images/pC3XPYRDeJ2wQWlpPuH9A7YCKM.jpeg)
![](https://framerusercontent.com/images/pC3XPYRDeJ2wQWlpPuH9A7YCKM.jpeg)
Sam DuRegger
Begin the work | fitness
✔ Certified Level 1 USA Triathlon Coach
✔ USA Track & Field Youth Coach
Sam DuRegger
Begin the work | fitness
✔ Certified Level 1 USA Triathlon Coach
✔ USA Track & Field Youth Coach
run club
run club
run club
run club
run club
run club
run club
run club
run club
run club
run club
run club
Sam DuRegger
Begin the work | fitness
✔ Certified Level 1 USA Triathlon Coach
✔ USA Track & Field Youth Coach
Sam DuRegger
Begin the work | fitness
✔ Certified Level 1 USA Triathlon Coach
✔ USA Track & Field Youth Coach
![](https://framerusercontent.com/images/pC3XPYRDeJ2wQWlpPuH9A7YCKM.jpeg)
![](https://framerusercontent.com/images/pC3XPYRDeJ2wQWlpPuH9A7YCKM.jpeg)